I have one part that I did not want to believe that she was in any shape or form a part of me because of the day when I met her she was triggered out and all I could do was watch her and what she did and it was oh so sick to me. With T's help I now understand that she is very sick and needs lots of help but she only does what she knows to do. I do not like it but understand that she must have been trough some really painful stuff to react/act out in the way that she does. That helps me to accept that she is a part of me even though I do not like what she does. Hope that your T can help you through this. It is not easy!
Larks