Quote:
Originally Posted by OliverB
.....
I am getting the really bad ones that make you wake up shaking and with extreme anxiety, as if you were about to die.
Every night...
To the point I am becoming afraid of sleeping
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Have your SO hold you til you're asleep, if that's an option. Sounds corny, but it worked for me once upon a time. Break up your evening routine. I'm so sorry you're going through this, but the nightmares will stop. Give yourself time to heal and accept that they're part of that process.
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