Hi, For me, benzos are a really rough situation. They are so amazing while I'm on them, but try to go off and...wow. Life kinda falls apart. I've been on Klonopin for over 20 years and every time I try to stop taking it, no matter how slowly I go down, I wind up an anxious mess. Sense of doom and sensitivity to every tiny noise and feeling. I haven't found anything amazingly helpful, except to just live with it.