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harmonyinheart
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Member Since Oct 2015
Location: Midwest
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Default Aug 14, 2017 at 02:31 PM
 
Quote:
Originally Posted by Bill3 View Post
Congratulations harmonyinheart for your long run of 14 days! No one can take that away from you. Hang in there, you can start another good run!

What was going on such that you slipped?



I think the pressure of maintaining such a streak of no BPingwas part of it. I was so concerned about when it would happen next and had so many obsessive thoughts regarding it I gave in with the foolish hope that these would go away. I felt if I do it now than it will be days before I will feel like I [I]should[I] do it or days before I worry about holding out because I hate it so much it will be not a problem for a few days after I do do it. If that makes sense.

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Bipolar 1, GAD, OCD, ED

When the darkness comes, when it seeps into your very being, your core, your soul-don't let go; for your heart will carry you through when it seems that nothing will.
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Thanks for this!
Bill3