Session was meh. I was very tired after reaching a point of exhaustion yesterday and then sleeping very poorly last night. So not in the best frame of mind for therapy.
I think t was frustrated with me. I was frustrated with myself. I felt blank and not present. some other part of me was in the front and I was just sitting in the background, exhausted.
I couldn't remember anything or connect with anything. I said nothing about anything much. She asked questions. I didn't know the answers. I don't know which me was there. t didn't either. Near the end I came to the front and talked a bit about a work thing. Then it was time to leave.
Only three more sessions left before termination.
Meh.
|