(((((((((bchlyn)))))))))))
You CAN do this. Like Colleen said, just take things one at a time. This is a very overwhelming time for anyone, so try and distract yourself if it will help? Go watch a movie, or read a book ... call up someone and just get the to TALK with you. It doesn't have to be anything remotely related to SI even... sometimes its just good to hear another's voice, that should help to get you grounded...
We're hear for you .. keep posting, and keep us updated.
Try and stay safe ok??
Jacq