Forgot to post what I did yesterday, oops!

I woke up early before work to do Day 21 of the Low Impact Program, which was a total body strength workout with weights. Including the warm up and cool down it was 34 minutes long. It definitely got a sweat going and my legs feel a bit sore today.

I also got over 15k steps yesterday, work was very busy and lots of walking happened.

Today on the schedule is a recovery cardio workout and a short abs routine.