I have been seeing my psych nurse for about 5 years now, she has never mentioned seeing a therapist. Over the last few months I had been wondering if I need one. I saw my nurse yesterday and she gave me a list of ones she liked and had expertise in bipolar disorder.

Do all of you have a therapist?

If so what prompted you to procure their services?

If not do you have a reason why?

When I was in the military I enjoyed some group therapy, as I did not like the 2 therapists I was assigned and could not change.