Still struggling with stuck points. I wish the therapist would just say how to word them and not gives the hoards of information on what they can't be. It's so confusing and overwhelming. Right now I can't say that this CPT therapy is beneficial. Our group has dropped to about half the size it was. The three of us left are struggling to make sense of this and trying to stick it out. But I'm really not one to continue with something if there's no benefit to it. So far the PE therapy was the most beneficial, it was the hardest and emotional connected therapy. Which is what I needed. Too bad there's not therapy that gets to the core of the issues. I guess this is the backwards peeling the onion example. But when people get so frustrated with trying they often lose hope.