Day 4 of being down in a hole, actually I'm starting to feel a little better. Guilt is kicking in for missing 3 days of work. I'll get up in the morning and go. Laying around in bed isn't doing me any good and I've slept most of the last 4 days away. If I'm sleeping I'm not feeling but I have to get back to life and routine, I know it's for the best even if it's a struggle. I know I'm feeling better, my thoughts are more rational today.