Quote:
Originally Posted by Mouse007
That's really interesting. I guess I don't disassociate feelings like you do.... However in my scenario, I had to disassociate the original or first trauma ....then when the second trauma hit me I had ptsd.... So, not knowing how you are experiencing your life, and since I am not a therapist... I really empathize with what you are going through only in the sense that starting over with another therapist is hard work but not impossible....each therapist helps another if its possible...by getting records or whatever they need to do....it never hurts to ask them to get the information from the old therapist...
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I always thought I was feeling the emotions. I had trauma early on which hurt me. However, in therapy I have realized for the most part when I would start to actually feel the pain, I would stuff it all down and block it out. Over the years I became better at it to the point where I specifically remember a say when something painful happened I stated to cry and then I said to myself I will never allow somebody or someting to hurt me again. At that moment things really changed. Is 10ish years t has seen me start to crywhere my eye start to get misty, maybe, 5 times.