MBM,
How much is it going to take to get you to understand my POV? You don't bother me. I don't get angry; I'm pretty chill. You're not going to freak me out, seriously. The last few sessions, you've asked for more, asking for more to feel connected.
Why do you have such a hard time responding to my emails? You've said they are helpful, so I'm willing to continue, but I need at least acknowledgement that you received it. I don't understand why this is so difficult for you to just send back "received" or something. Really.
I know we're not meeting next Monday. I'm sorry about that. I know now how hard it is for you to miss a week. I'm worried now because of what happened last winter when we missed a couple weeks. That's why I said it was truly okay if you emailed this week.
Sometimes I wonder why we're STILL dealing with these attachment issues. Yes, you've had a lot of therapists "abandon" you, but your family life was great growing up. How is this holding on so hard?
Please know that I'm not angry at you. Yes, I'm a little irritated that you won't just respond to my emails, but it's because I worry and want to know that my email didn't make things worse.
Please email me this week if you need to.
T
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Dx: Bipolar II, ultra rapid cycling but meds help with the severity of cycling.
Rx: lamictal, seroquel, lithium
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