This morning I went outside and did around 30 minutes of walking in order to run an errand. Very light activity day for sure.

It is almost bedtime and I just completed the last day of the Low Impact Program, a 27 minute stretching routine that I enjoy. The Low Impact Program is great but it was just not quite enough of a challenge for my fitness level, so I hope this next program is a good challenge for me.

Tomorrow is my rest day and then I start another program on Saturday - FBSweat, where you decide whether to do a shorter routine (around 30 minutes) or choose to do extra credit workouts and get a routine closer to 50 minutes. I like the flexibility. Can't wait to start!