My home is full of triggers; cleanliness, how my living room is setup and the couch which is accumulating junk. Before I slipped into this I had weekly routines. If I were off Monday I'd clean the whole apartment. Which by the way didn't take long since it is cleaned weekly. My next cleaning day would be Friday and then next Thursday (I work a "Pittman" schedule). And do laundry once a week (past few months was adhering to doing it very other month.