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Old Aug 21, 2017, 12:33 PM
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BiPolarJoe BiPolarJoe is offline
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Member Since: Aug 2017
Location: United States of America
Posts: 207
Quote:
Originally Posted by UpDownAround View Post
BP Joe,
You are like my twin separated at birth. On so many topics, your posts are pretty spot on for me. On this one you are close but a little different. My social anxiety often takes the form of overthinking. I will still make phone calls, but I will plan exactly what I am going to say so I won't trip over words and sound stupid. I am talking about simple calls like scheduling service for my car. I get flustered easily - the simple calendar app will suddenly become difficult to use. I try to explain myself too much (this is why I try to plan what I will say). I feel like everyone will question why I think what I think and that my answers might not be good enough.

My superpower is I am not deathly afraid of being perceived as stupid sometimes. It is something I want to avoid, but I don't let fear of it shut me down. I cannot make myself not fear the possibility of it happening so I have managed to make the consequence less of a concern. So what if some guy who schedules car service at the dealer thinks I am nervous and stupid? Yeah, it bugs me a little and I will try to keep it from happening but I will go ahead and make the call. That's all I got...
Thanks UpDownAround, do you manage your anxiety with any medication/s?
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