I also have a lot of "good time" friends. the kind that dont want to hear Im down today. It helps to bring my troubles to my new friends here at pc.

Welcome. if i havent already said that. (not enough coffee yet!)
Know that we are here to help. Im online now if you need some.

We care here.....trust me....
Hugs to you,
Colleen
PS. have you tried to jumble up the exercise routine? maybe try weights. when im down. weights help get out the excess anger i have inside. think about it ok?