hello0 everyone I'm new here )
feeling very depressed again; have been for most of 14years anxiety too. i dont work much i over think very critical and always give up on things easily I'm highly sensitive.

any advice on self sabotage and manic depression would be helpful
im seeing a psych which is good i have a long way to go though, bad depression and sometimes suicidal thoughts dont help

thanks everyone for reading my current life