Hey guys,
I'm working through a psychosis workbook from my cpn. Kind of makes me realise how much it affects me. I'm still kind of unsure whether I believe I actually have it or not. Like I play down everything and am like oh it's not that bad. Maybe I don't have schizophrenia and everyone feels like this and I just can't deal with real life. I don't have 'typical' schizophrenia which makes me doubt everything. Plus I tell myself I'm fine.
Sorry I'm rambling. Hope everyone is okay