It seems like a lot of us are either on the hunt for a new therapist, or will be relatively soon. I fall in the latter category [emoji52]

I kind of lucked out with my current T. He was the only therapist I contacted when I was seeking someone and felt like we were able to develop a good rapport quickly. I never had to think about picking a therapist before that.

So for those of you who have been T shopping, what are the things you ask of a potential therapist to make sure you find a good fit for you? What are your red flags during a consultation or initial session that will make you not reschedule? Do you think you made a good choice with your current clinician?