When I left MH services appointments today, my overriding thought was *"I'm being incredibly selfish and wasting these people's time."

I know antidepressants are not a magic cure, it wasn't my choice to go on them in the first place, but more out of desperation because I didn't know what else to do. I*have never looked at ADs or counselling as a cure -*at the moment I see them as a coping mechanism, to help keep me going while I still have to be here.

That's why I think their time would be better spent on people who can be helped. It doesn't seem right to pour time, effort, money into a project that's ultimately going to fail anyway.*