After TMS I spent the day out of hospital with my ex-husband (long story) on day leave. Although I am really depressed right now it was helpful getting out, going out for lunch and walking on the beach. Now the day is over the depression is rushing in again. Tomorrow I have to study then have visitors and might even make it to the gym. Keeping busy seems to keep the dark thoughts at bay. Yet, it also exhausts me. Having to interact, study and do things really burns my brain out, leaving me more depressed. I really don't know what I'm supposed to do.
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Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead
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