Quote:
Originally Posted by Wild Coyote
Congrats!
I quit over 20 years ago. It was very hard to quit. I'd tried many times. The last time, I became addicted to the nicotine gum for awhile. I went on the patch and quit the gum.
Like boogie, I started chewing gum of all types. At first, the hot cinnamon gums helped. I now chew mint gums, and not as often.
I'd craved a cigarette for a long time, at least 5 years. Then cigarette smoke made me feel very ill upon even the slightest exposure.
This year has felt very stressful and I , now and then and quite oddly, find myself craving a cigarette. 20+ years later and even though I still feel intensely ill upon slight exposure to the smoke, I'm craving!
I have not given in to the recent strange and strong urges. Thankfully.
I am done with cigarettes, even if they still try to mess with me. Lol!
I wish you much success in your endeavor.
I admire your strength!

WC
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Well Quit Smoking is a state of mind and like any well established habit Smoking can be stopped by looking to the future. What do you want your life to be like after you quit smoking.?
Chris