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Originally Posted by scaredandconfused
Got around 12k steps today, it was a slightly shorter shift. Tomorrow is moving day so that will be a workout in itself, but I'll try to get up early enough to do a workout.
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Happy moving! Hopefully when it's all said and done, the weekend and Monday won't be as stressful as you anticipated.
I went on a 3 1/2 mile bike ride this afternoon, and worked up my first real sweat since starting this regiment. I walked the dog as well, but we meandered too much to count as exercise, I think. Then I cleaned for an hour, with a fair amount of hauling heavy things up the stairs. It wore me down, but in a good way.