Quote:
Originally Posted by cogladaid
If I stop taking the meds I'll be hypomanic and feel great. If I keep taking them I'll feel depressed and paranoid with the possibility of normaling out. I'm barely paranoid when I'm hypomanic.
But if I don't take the meds I don't give them the chance to work.
If I take the meds I feel depressed as ****.
I don't know.
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Can you take some mental health days off and do you for awhile, maybe buy a new cd, go to the theater, buy a frap, go to the library, go to a nearby body of water with a bikini on
and chill out? Wait it out. Make a trip to a near by family member who makes you smile. Doing it alone in a dark room is tough. But if you stay active for a healthy portion then your mind will be active on all you've done for the day.