Hey Everyone.My moods can shift very fast.I can shift 3 or 4 x's a day. At other times I can go for weeks or even months w/o a change at all. I'm wondering if anyone has a "trick" on how to deal with it?I tend to just shoot my mouth off before I think.I'm in no way violent-just "mouthy" which can hurt more than a punch.I read anger management books with no luck.
Anything anybody has to say would help.
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" If it wasn't for people with a mental illness,there would be no actors,artists,or musicians" Robin Williams
Bipolar
Depression
Anxiety
Lamotrigne 100mg2x
Carbamzepine 200mg 2x
Mirtazapine 45mg at bed
Klonopin1/2 mg daily