Hmm. What an interesting set of questions.
1. How long do you expect or want to stay in therapy?
I don't know that I had an expectation as to how long I'd be in therapy. A few months, maybe?
2. Do you think you've actually improved after spending so long with your therapist?
I think I'm on the low end of the spectrum as far as how long I've been working with my therapist. 10 months? But yes, I can see there are marked improvements in my life since starting in therapy.
3. At what point do you think maybe you should switch therapists or end therapy if you haven't made any improvements?
I'll be finding a new therapist at the beginning of 2018. This is not by choice but will probably be in my best interest.
4. For those that continue on for years and years and don't see any Improvement what is the point especially with the financial burden?
I will probably be in therapy with whom ever I choose next for a long time. I wouldn't continue to see the same therapist if I didn't see continued improvement though. Thankfully therapy isn't a huge financial burden for me, so long as I see someone in network with my insurance company.
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