I found this article extremely helpful.
https://lonerwolf.com/emotional-abuse/
1. Control and Domination.
- They may control your money and your spending.
- They may treat you as an inferior person.
- They may make you feel small by reminding you of your faults and shortcomings.
- They may make you feel as though they’re always right, and you’re always wrong.
- You may feel the need to “get permission” for every thing you do, or decision you have to make.
- They may give you disapproving, or condescending looks and comments.
- They may “chastise” you, and treat you like a child.
- They may control where you go, who you interact with, and/or what you do.
- They’re excessively possessive and jealous.
2. Isolation and Neglect.
- They may have difficulty taking responsibility for their actions. Instead, they deflect the blame onto you.
- They may have no regard for, and no interest in, the way you feel.
- They may use “the silent treatment” to punish you.
- They may withdraw affection from you to punish you.
- They may become deliberately emotionally distant from you for long periods of time.
- They purposely neglect to share important pieces of information with you.
- They may neglect to give you privacy, or purposely disrespect your boundaries.
3. Bullying and Humiliation.
- They may call you names, or label you.
- They may belittle your success and triumphs.
- They may mock, impersonate or otherwise talk to you in sarcastic ways.
- They may accuse you of things that you never did.
- They may degrade or subtly humiliate you in front of other people.
- They may frequently make jokes at your own expense.
- You may feel intimidated or scared when voicing an opinion.