Mckell,

You do raise a reasonable, well thought-out list. A lot to consider and no "simple" yes or no. I want to share with you the fact that I had a similar experience this past spring. I had been seeing a new T for appx.9 months after a difficult, sudden termination with my previous t. I had some serious issues to work on, but was very wary of the things you mention. Specifically, the fear of dependence on the therapy & therapist. Also, my husband was making comments that were beginning to make me question continuing therapy. I was uncertain and not at all sure what to do. I kept wondering, like you.......When do you stop?

After discussiong this with T, who seemed taken aback, I made no more appointments. My T sent me a kind e-mail stating that he would always be there and I knew where to find him. After 2 months, I began to really feel a negative difference in my life and the way I was handling things. I realized that I was missing my sessions and I decided to see him again. He was sooo kind and happy to see me. I think Fluff is correct. Taking a break or some time to think doesn't mean that you have closed the door. It doesn't have to be a forever decison. Thinking of it that way may help you to decide.

Tulips