I don't diet other than dysfunctionally. I'm somewhat a disordered eater I've been told. Have weighed the same since high school and let's just say I'm a mature woman now. I freak when I reach a certain number then I will "diet" to lose that extra. I more focus on trying to eat healthier especially cutting down on sugar. However moods certainly play a large role in motivation.
Q. How does it affect you mentally/physically to get through your day trying to hide BP symptoms from others?
|