Is there such thing as too much therapy?
For example say you went to see individual therapy twoce a week a long with art.thearpy and... Group therapy in a week?

I feel.over sensitive and emotional. Is this normal? Since my therapist increase individual thearpy which I appreciate. I noticed Im more sensitive and emotional and have frequent suicidal thoughts or moments.of depression that comes in waves. Anyone out there experience this or knows what's going on?