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Old Aug 30, 2017, 04:36 AM
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Lemoncake Lemoncake is offline
Roses are falling.
 
Member Since: May 2017
Location: Seattle.
Posts: 10,060
I don't think there is. You need as much support as you need especially more if your struggling. I've done twice a week sessions from the start- it is hard because it brings up painful memories, but I would struggle with one session weekly. It's about what works with you.
Thanks for this!
BlueJeans00