Quote:
Originally Posted by Xynesthesia
I definitely think there is such a thing as too much therapy if it makes someone preoccupied and obsessed in a way that it interferes with their well-being and everyday life. I don't think that getting stuck and just increasing it further is a good thing in the long run.
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I completely agree. When therapy prevents you from living your life, when you are so obsessed with therapy that it's all you think about, then increasing the number of sessions is imo a bad idea and in that sense, it's too much therapy.