So last night marks the 3rd night, every other, night that I haven't slept in they lady 5 days. The days I did sleep were I think 10 and 14 hours. Sleep had always been a challenge for me since childhood. I probably have a massive lifetime sleep debt. This most recent bout of insomnia began getting worse when I came off doxepin completely. Worked down from 100mg to 25 then 0 over 12+ month period. I've been off it since April and about 45 days off discontinuation syndrome marked mostly by panic attacks. All I know is I can't do anything in this life if sleep isn't in order. Ambien does the trick. Is it time to just get a medication?