How can I stop blaming myself for all the vile things the abusers said and did to me. How can I stop blaming myself for my own "parents" telling me how worthless I am and throwing me out with the trash

and for all those jerks who agreed with them.

How can I stop blaming myself because of the "people" who used me and then wiped their feet on me and tossed me out like a chew toy. How can I stop hating myself and blaming myself enough to live another year on this planet. I don't want to be here. I'm beyond tired of the sadness, hypocrisy, abuse and **** in this world.
People don't like me. I'm "useless"

I've been told this a million times. I want to live with the bears