I have a great deal of energy and enthusiasm, I'm also impulsive and tend to act first and think later. I have two friends who are recent enough friends (our friendship has been building over the last 3 years) but now we are very close and have a whatsapp group that we talk in every day. The thing is, I send a lot of messages. If something happens or something funny or important comes into my head I send a ream of messages straight away and I'm starting to worry I'm going to drain them. I've noticed they don't always reply. I had a friend in the past who ended our friendship because I was not giving her enough space and she could not deal with the amount of messages I was sending. I have a huge fear this will happen again but I can't seem to control it. I wish I knew why I was this way! I can't seem to think a thought and be ok with keeping it to myself. I'm like an open book, I tell people everything. But I really wish I wasn't. I guess in a sense it's a boundaries issue.

Can anyone relate? Is there anything I can do to stop? It's so hard to control the urges.
Thank you