Quote:
Originally Posted by wheeler
At T,'s suggesting I went from 2 times a week to 3. I had been hospitalized for the first time and she felt I needed more support, which I did/do. Sometimes I feel like I'm so crazy for going so often, but it has helped a lot. My T also reminds me that therapy is not an endurance test, which helps me feel less crazy
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I don't think your crazy if you going to therapy more than once a week. I think its crazy not dealing to go and deal with it and grow.