Hi community,
I feel physically ill since my trauma... I have PTSD and I am hurting all over. Chest pains, breathing issues and sore throat, tense and sore muscles, stomach issues. Now I am feeling weak and exhausted.. Even acne!! Grrrr.
All flare up whenever I am triggered by PTSD.
Any suggestions about how to combat the physical symptoms? I have tried intense exercise and it helps for a very short period of time but it comes back. I am so angry that I feel this way I can't relax!
Thanks,
HD7970ghz