I am going through this right today, I think. I was manic yesterday and the day before, but today I had trouble getting up. I overslept by about 2 and a half hours. Not usual for me at all, I am usually an early riser.
I had an anger episode the day before yesterday, which is very rare for me, but someone got angry at me. Whereas I normally would not respond in kind, I did so then. I had to make several phone calls that day and the next to repair any damage done and explain that the other person had thrown anger at me and I had, had enough of it, because it had been going on for months in the form of backstabbing and even snide comments made about me when I have been present.
Thankfully everyone I spoke to was at least somewhat understanding if not actually sympathetic. Since I am not known for anger outbursts, my record spoke for itself, thankfully! None the less, I am concerned about the future of this situation, as the person has not been handled at all to my knowledge, so might throw some more anger at me at any moment. Since he lives in my building, socializes where I work and in general lives in this small town like I do, I could theoretically run into him ANYWHERE
ANYTIME and end up being at his mercy.
What he has been doing to me has been described as emotional abuse, for those who are mental health savvy. So this is no small matter!
__________________
Have a blessed day!
|