Asylum, Im sorry i didnt see this soon. so i had to post. Did you know that walmart has a 4dollar prescription drug program for us without insurance? i showed the list to my general doc and she worked on the meds from within the list. Now i get my depression meds for 4 bucks!!! There is a list of about 20 mental health meds on that list.

I suggest seeing your general doc, and trying to get at least on meds that way. then look for your pdoc to see if you can find one you like. Otherwise, journaling is good too. of course so is pc....
take care, hope this helps.
Colleen