I am really emotional and I feel like I'm lead by my emotions all the time.

I change my mind constantly. I change my hobbies every few months. I go back and forth and waver on my opinions. My feelings about people change by the hour.

I feel like this is a terrible aspect of my personality and my husband says it's one of the reasons he wants a divorce, because he can't keep up with me and I'm exhausting.

I tend to think out loud and process my emotions by talking through things, and I think this makes things even worse because the people around me feel jerked around when I change my mind. I'm trying to do more thinking before I talk. It's difficult.

I'm just wondering if anyone has any suggestions for how I can be more emotionally stable and less exhausting to the people around me. I don't know how to change myself.