Quote:
Originally Posted by little turtle
I am really counting on 2 main things to control my bad moods.....
and I am trying to continue withdrawing from my celexa 5 mg...
I am trying to eat healthy and I am walking down the road every day...
I tend to drift into pre-diabetes and I watch that carefully...my blood sugar..
I believe that pre-diabetes and depression run together...
this is very hard work because I want SUGAR...
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Please watch your blood sugar!
Years ago my blood sugar spiked to over 400 mg/dl after a bout of binge eating from depression.
I have diabetic neuropathy which means constant pain at varying levels.
Please take care pf yourself now.
I've been told the endorphin rush from exercise suppresses the sugar craving.
Bring your heart rate up, don't end up like me.
