I Don't Take Criticism or Rejection Well!

I spoke to my therapist about this and she said that most folks don't take these things well. So I am not alone. I rejoiced in knowing this.

Sometimes when someone criticizes me, they later get some feelings of guilt about it or something and try to make up for it. Sometimes that works, and sometimes it does not. Sometimes the damage has already been done and there is no turning back for me. I can forgive, but I will not forget. Also, trying to pick up the pieces after the damage has been done is sometimes just not possible. Negativity breeds more negativity and it just snowballs. That is when to cut my losses and run.

So if you don't take criticism or rejection well, don't fret. You are not alone!