Had an anxiety inducing afternoon. Threw in the towel and took .5 mg Ativan that both fam doc and psych nurse told me to take. (They're always in my purse but I never utilize them and I don't know why). Anyway after all that it did nothing.
Next time I'll take 1 mg as I know that has worked in the past. This is all a temporary bandage until I get my appt with psych in a month to discuss meds.

Hugs everyone and to those affected by Harvey