Some of us have power; agency but give to our Ts.

But to us, it's unusable--inaccessible, hidden, dissociated, unconsciously forbidden. How did we get so disempowered? Was it better before, during, or after therapy? And why does it happen in therapy.

I gave him my power (well not consciously). Everything he said or did impacted me. It was like I was weak and dependent. Like his actions determined my fate rather than mine.