Quote:
Originally Posted by little turtle
I tend to drift into pre-diabetes and I watch that carefully...my blood sugar..
I believe that pre-diabetes and depression run together...
this is very hard work because I want SUGAR.
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That's interesting, I am also in pre-diabetic category and definitely crave sugar, but also fats. Have been reading up on ketogenic diets, seems to be some reports that higher ketones can be beneficial to brain function.