i hate weeks like that... but i think that is when we are being stretched a bit... journaling works well for me... it really helps to figure things out...the only thing is sometimes i forget what i wrote... and it catches me off guard when he reads it out loud... he use to have me read it but he caught me editing my work... i haven't told mine about how triggered i get when he has to change my appointment... or something happens... but i am going to try really hard to do it ... not only because of the si..but also because it seems to happen right when i really start to get something... and need help processing it... i hope you and i can step way out there and take the risk to tell them... lyn