Quote:
Originally Posted by Hopingtrying
The adrenaline has to be you reliving the emotions of a past traumatic experience. It is hard to do the work you need because of your obligations but you need to figure out what you are thinking about right before the adrenaline hits. Since your H triggers you, either he has traumatized you or he reminds you of a past traumatic experience. I hope you can figure this out. I think you can. Just keep safe until you do. Hugs
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I learned my shrewish behavior from my mother, who learned it from her mother.
I am thinking my h is a POS or an idiot, then I turn it on myself to tell myself that I am all those things and that is why God gave me my h. Beat head, rinse, repeat.