Hey Blue!

It all sounds uncomfortable.

I like wildflower's suggestion.

Do you have any prn meds for sleep? I am guessing you don't.

Several people here have written about using Benadryl as a sleep aid.
Have you ever tried Benadryl?
If you do try it, please check with your pharmacist about any adverse interactions with your current meds. You can also check potential interactions between meds at www.drugs.com, using their "interactions checker."

Some of my acquaintances swear by a product called "Bach's Rescue Remedy," usually found in vitamin shops or health food stores. You can learn more about it in an online search.

I hope you find relief!


WC