Early this afternoon I did the main workout for Day 16 of FBSweat, which was a 31 minute upper body routine with weights. Some of the moves I had never done before and it got me sore in places I didn't know existed.

This evening I just completed the extra credit workout for Day 16 which was a 24 minute cardio routine that was good and not too overwhelming. I finished that off with a 26 minute stretching routine I really enjoy to hopefully lessen muscle soreness tomorrow. Plus stretching before bed is always relaxing.