Thanks everyone
Thankfully I go see my GP before my next appointment with my T and I hope she can guide me in a much better direction. I keep going back and forth between trying someone new and ditching this T, or to try to keep working through things because it's a stable "relationship" in my life and it will be a little while until I'll be able to see someone else for therapy and I wouldn't have to retell my entire life story to them. But then again, I oftenhave to repeat things to my T so it might be for the best to simply find someone new and wait it out.